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From Ayurveda, yoga and meditation to forests, beaches, backwaters, food, culture and healthcare, Keralam is an ideal destination for healing and rejuvenation.

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified

As the most dominant Indian system of medicine, Ayurveda is understood by the uninitiated as a monolithic percept. While it is true that the basic

Marma are the vital areas of the body. The word Marma comes from the Sanskrit origin word meaning death. By definition, a marma point is

Thiruvananthapuram: Yoga and kalari are considered arts that have very little scientific validation. But they will not be orphaned anymore. As recommended by an expert